Blog Post

4-16-2012

Our hearts go out to those affected by the tragedy that took place yesterday evening at the Boston Marathon. Let’s keep these people in our thoughts. On a lighter note, everyone be sure to eat your Wheaties before you come in today. We’re going to have some fun CrossFit style!!! 

For Time:

500m Row

400m Run

25 Box Jumps 24/20

30 Burpees

25 Box Jumps 24/20

400m Run

500m Row

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