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CrossFit Texarkana – CrossFit

View Public Whiteboard


Coach’s choice

2.3.17 (Time)

With a Partner 4 Rds Each

75 DUs

400m Run

Partner A completes a full rd while partner B rests
Single Unders 1:1

22min Cap

Cash Out

5-4-3-2-1 Dips

As difficult as possible

Comp-add weight

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