2.04.21

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

coaches choice

2-Position Power Snatch

10:00 Build to a Heavy Complex

You Complete Me (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 18:

9/7 Calorie Assault Bike

12 Hang Power Snatches (75/55)

15 Push-ups

*Alternate Every Station With Partner

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