CrossFit Texarkana – CrossFit
Warm Up (No Measure)
Tread Water (Time)
For Time:
2,000/1,600 Meter Row
150 Double Unders
10 Rounds of “Cindy”
1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Squats
For Time:
2,000/1,600 Meter Row
150 Double Unders
10 Rounds of “Cindy”
1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Squats
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