CrossFit Texarkana – CrossFit
Warm Up (No Measure)
I Scream, You Scream (AMRAP – Rounds and Reps)
Teams of 2
AMRAP 30:
Partner 1: Max Calorie Assault Bike
Partner 2: 6 Single Arm Devil’s Press (50/35)
*Switch Stations Every Minute*
Teams of 2
AMRAP 30:
Partner 1: Max Calorie Assault Bike
Partner 2: 6 Single Arm Devil’s Press (50/35)
*Switch Stations Every Minute*
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