CrossFit Texarkana – CrossFit
Warm Up (No Measure)
Jumper Cables (AMRAP – Rounds and Reps)
AMRAP 18:
15/12 Calorie Assault Bike
12 Power Cleans (135/95)
9 Box Jump Overs (30″/24″)
AMRAP 18:
15/12 Calorie Assault Bike
12 Power Cleans (135/95)
9 Box Jump Overs (30″/24″)
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