CrossFit Texarkana – CrossFit
Thanksgiving With The Girls (Time)
For Time:
“Angie’s” House
20 Pullups
20 Pushups
20 Situps
20 Squats
“Helen’s” House
400m Run
21 Kettlebell Swings (53/35)
12 Pullups
“Fran’s” House
15 Thrusters (95/65)
“Nancy’s” House
400m Run
15 Overhead Squats (95/65)
“Grace/Isabel’s” House
20 Ground To Overheads (95/65)
“Kelly’s” House
400m Run
30 Box Jumps (24″/20″)
30 Wall Balls (20/14)