CrossFit Texarkana – CrossFit
So Fresh, So Clean (AMRAP – Reps)
Teams of 2
30:00 AMRAP
You Go, I Go…
20/15 Calorie Row
(Non rowing partner holds a plate overhead (45/35))
10-9-8-7-6-5-4-3-2-1
Squat Cleans (135/95)
(Non lifting partner holds a hollow elbow plank).