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11.27.20

Posted on November 27, 2020November 24, 2020 by Joe Byrd

CrossFit Texarkana – CrossFit

View Public Whiteboard

Warm Up (No Measure)

Side Effects (Time)

For Time

5 Rounds :

5 Deadlifts (245/165)

20 Double Dumbbell 1-Arm Push Press (50/35)

20/15 Calorie Assault Bike

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