CrossFit Texarkana – CrossFit
Warm Up (No Measure)
Coach’s Choice
Push Jerk
On the Minute x 10:
2 Push Jerks @ ?%
Warm Up (AMRAP – Rounds and Reps)
AMRAP 12:
35 Double Unders
9 Deadlifts (155/105)
7 Hang Power Cleans (155/105)
5 Push Jerks (155/105)