CrossFit Texarkana – CrossFit
Warm Up (No Measure)
Clean and Jerk
Build to Heavy Single
Jumpin,Jumpin (Time)
For Time
15-12-9:
Burpee Box Jumps (24″/20″)
Power Clean and Jerks (135/95)
Build to Heavy Single
For Time
15-12-9:
Burpee Box Jumps (24″/20″)
Power Clean and Jerks (135/95)
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