CrossFit Texarkana – CrossFit
Sumo Deadlift (7×3@75%)
👻The Walking Dead (Time)
100 Stationary Overhead Lunges with a plate 25/15 (R1,L2,etc)
EMOM 3 Deadlifts 185/135
@3,2,1,Go complete 3 Deadlifts. Then complete as many Lunges as possible with the remaining time in the minute.