CrossFit Texarkana – CrossFit
Pins & Needles (AMRAP – Rounds and Reps)
AMRAP 12:
5 Strict Pull-ups
10 Overhead Squats 96/65
15 Deadlifts 95/65
AMRAP 12:
5 Strict Pull-ups
10 Overhead Squats 96/65
15 Deadlifts 95/65
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by WordPress