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1.07.21

Posted on January 7, 2021January 6, 2021 by Joe Byrd

CrossFit Texarkana – CrossFit

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Warm Up (No Measure)

ROMWOD

Calorie Intake (Calories)

4 Rounds:

2:00 Max Calorie Row

2:00 Rest

Then

4 Rounds:

2:00 Max Calorie Bike

2:00 Rest

*Score calories

Posted in WOD

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