move with purpose
Join the CrossFit Texarkana community for dynamic group and personal training sessions utilizing kettlebell, primal movement, and steel mace flow routines to guide your path to physical freedom, health, and well-being.
WHAT IS CROSSFIT?
CrossFit is, quite simply, a sport, “The Sport of Fitness.” CrossFit is the principle strength and conditioning program that delivers a fitness which is by design, broad, general and inclusive. It encompasses cardiovascular and respiratory endurance, stamina, flexibility, coordination, agility, balance, and accuracy. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. Our routines can be modified to be effective for any age group.